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20% Saturated ... tells you how much a nutrient in a serving of food contributes to a daily diet. Subway Club. 2,000 calories a day is used for general nutrition advice. Learn more information about subway roast beef wrap calories. Hours of Running. Calories 294.0 Total Fat (g) 5.0 Saturated Fat (g) 1.7 Trans Fat (g) na Cholesterol […] ROASTED CHICKEN Feel peckish for chicken? The sub also has 5g saturated fat, no trans fat, 90mg cholesterol and 1560mg of sodium. Home > Subway > 6" Cold Cut Combo. A taste-tempting combination of our famous lean and tender, sliced turkey breast, sliced roast beef; and savory, sliced ham with your choice of vegetables and condiments and served on freshly baked bread. 40 Net Carbs Per Serving Add to Food Diary. Prices, What is Burger King 5 for $4 Deal? Roast Beef Wrap This tasty number, with less than 6g of fat, is served with lean roast beef … try it as a Wrap! You'd need to walk 80 minutes to burn 289 calories. 38 %49 gFat. Vegetarian Health Benefits 10. Let’s examine the nutrition facts and find out Prime Ingredients! Calories, fat, protein, and carbohydrate values for for Subway Roast Beef Sub and other related foods. Daily Goals. There are 150 calories in 1 salad (347 g) of Subway Roast Beef Salad. It is a combination of tender turkey breast, roast beef and black forest ham in one delectable sandwich for you to feast on. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Subway Roast Beef Nutrition Facts Subway Wrap Calories: The standard 6-inch Roast Beef wrap size 335g and has 490 calories with 13g of fat. 728 Cal. Calories In Subway Roast Beef. Black Forest Ham. 400. Daily Goals. 3000 Calorie Diet 15. Nutrition Facts. beef roast: cut of beef suitable for roasting; Roast beef is a dish of beef which is roasted in an oven. So, plan your delicious Subway wrap. Serving Size : 1 Footlong. Serving the best subs, wraps and salads in St. Louis, MO. Order the 6-inch Roast Beef and Provolone on wheat for a healthy and satisfying sandwich. Subway - 6 Inch Roast Beef On Wheat With Provalone And Light Mayo (1 serving) Calories: 390 , Fat: 14g , Carbs: 46g , Protein: 23g Show full nutrition information If you continue to use this site we will assume that you are happy with it. Total Fat 10g. Home > Subway > Processed American Cheese. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Eggplant Nutrition 11. Log Food. The Veggie Delight is the healthiest Subway sandwich of them all. There are 289 calories in 1 wrap (207 g) of Subway Australia Wrap, Roast Beef, no dressing. Just like mom used to make. 1 sandwich = 244g. Subway to end Roast Beef and Rotisserie Chicken June 22, 2020 by Stuart News in today from Brand Eating who detail that Subway are set to remove roast beef and rotisserie chicken from their menus nationwide. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... Fast Food Increases The Risk Of Prostate Cancer, ECHINACEA – THE IMMUNOSTIMULANT YOU DON’T KNOW. Subway Roast Beef Wrap (1 serving) Calories: 210, Fat: 5g, Carbs: 21g, Protein: 23g. Here we list you the most popular Subway Roast Beef Wrap Calories with Ingredients and Nutrition Facts. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as … There are 500 calories in one serving of Subway Roast Beef on Spinach Wrap. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Subway Roast Beef Wrap. In this article we'll discuss subway roast beef wrap calories. Subway Nutrition Calculator. Oven Roast Chicken. The sub provides 20 percent of the daily value of vitamin A and 25 percent vitamin C as well as 15 percent calcium and 35 percent iron. There are 500 calories in 1 wrap (11.8 oz) of Subway Roast Beef, on Spinach Wrap. There are some sugary and calorie-packed sauces and dressings to avoid at Subway too. Double Meat based on average 6″ sub. Roast Beef. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Nutrition Facts. 20% Saturated ... tells you how much a nutrient in a serving of food contributes to a daily diet. wrap. Scroll below to find the Latest Subway menu prices with Subway calories. Subway is a global chain of fast-food restaurants that began operating in 1965 and currently has over 44,000 locations. - Our Roast Beef sandwich has lean, sliced beef piled up high, then topped with crisp, crunchy veggies. But that's more like the Subway Club sandwich, comprised of turkey, roast beef, and ham. Amount Per Serving. Subway Roast Beef Wrap. 1 to 10 of 8136 for Subway Roast Beef Wrap Roast Beef (Subway) Per 1 serving - Calories: 90kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 16.00g Nutrition Facts - Similar Subway Veggie Patty Carbs 14. 45 % 35g Carbs. Learn about the number of calories and nutritional and diet information for Subway Roast Beef on Spinach Wrap. a Subway Roast Beef does not contain egg, fish, milk, peanuts, shellfish or tree nuts. Calories % Daily Value* 15%. What Does Wendy’s 4 for 4 Menu Include? Order online for takeout: Roast Beef from Subway Washington University. The Steak Club Salad has 26 grams of fat and 1,970 milligrams of sodium (the meal highest in sodium on the whole menu besides some of the wraps and the Turkey and Bacon Guacamole Sandwich). Subway Veggie Spinach Wrap Calories 6. Wrap - Roast Beef, Double Meat. Calories % Daily Value* 15%. Serving Size : 1 Wrap. Serving Size. Home > Subway > Oven Roasted Chicken Breast Salad. 6" Roast Beef Sandwich 6 Grams of Fat or Less - Subway 1 serving 290.0 calories 45.0 grams carbs 5.0 grams fat 19.0 grams protein 4.0 grams fiber 15.0 mg cholesterol 2.0 grams saturated fat 920.0 mg sodium 0 grams sugar 0 grams trans fat Serving Size: grams (71g) Amount Per Serving Calories from Fat 20 Calories 90 % Daily Value* 4% Total Fat 2.5g 30% Saturated Fat 6g Trans Fat 0g 15% Cholesterol45mg 16% Sodium390mg 0% … Subway Wrap Calories: The standard 6-inch Roast Beef wrap size 335g and has 490 calories with 13g of fat. This is not entire article. : Calorie breakdown: 19% fat, 31% carbs, 50% protein. Home > Subway > Subway Club Salad. 30 ... 728 calories. Carved turkey breast, black forest ham, roast beef on 9-grain wheat bread Per 6" sub : 290 calories, 4 g fat (1 g saturated fat), 780 mg sodium, 41 g carbs (5 g fiber, 6 g sugar), 24 g protein If you can't decide, why not get all three! Before you order your favorite sub, just stay away from the high-calorie menu and high-fat condiments and cheese. Doritos Nutrition Facts 4. Skip the ranch, mayo and sweet onion sauce (it packs in a surprising 7 grams of sugar per serving). $30.00 Roast Beef Flatbread, 12" Foot Long without cheese or dressing - Subway 1 sandwich 660.0 calories 85.0 grams carbs 16.0 grams fat 47 grams protein 4.0 grams fiber 90.0 mg cholesterol 3.5 grams saturated fat 1750.0 mg sodium 0 grams sugar 0 grams trans fat A tender, boneless chicken breast patty roasted to perfection, with your choice of vegetables and condiments is served on freshly baked bread. Visit CalorieKing to see calorie count and nutrient data for all … Subway (Nz) Subway (Nz) - Roast Beef Wrap. Rotisserie Style Chicken. Additional nutrition information available upon request. Serving Size. 330 Cal. 56 Net Carbs Per Serving Add to Food Diary. You'd need to walk 80 minutes to burn 289 calories. 4.4. Log Food. THE TRUTH ABOUT GMO FOOD 5. 540 Cal. On the other hand, the yummy Subway Sauces brings great taste. How Does the McDonald’s Spicy Chicken Taste? Learn more information about subway roast beef wrap calories. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Subway Subway - 6" Roast Beef Wrap. If Subway Signature Wraps sounds pretty delicious to you, you might be wonder about its nutritional value. 1.2. THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT 9. The carbs in a subway wrap are one of the best ways to keep your carb count low. Can you make the Roast Beef Signature Wrap as a staple for starters order? Calories in Beef Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Beef Wrap. Customization may increase or decrease calorie amounts. Learn more information about subway roast beef wrap calories. It’s a great way to choose healthy eating from fast food restaurant, order lower-calorie Subway wraps. In this article we'll discuss subway roast beef wrap calories. There are 311 calories in 1 serving (223 g) of Subway Roasted Chicken Wrap. Nutrition Facts. 4 Types of HOT Sandwiches. A Roast Beef Signature Wrap has a double portion of sliced beef all tucked into a spinach wrap and topped with lettuce, tomatoes, spinach, cucumbers, green peppers, and red onions. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Home > Subway > Roast Beef Mini Sub. Home > Subway > Tuna Wrap. SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and peppered cheese, and fans aren't happy. The roast beef is another excellent keto choice. Recipes & Inspiration. Calorie Goal 1,670 cal. 400. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... 13. Subway is focusing on menu innovation offering new Signature Wraps featuring different flavor verities to meet consumer preferences, including Oven Roasted Chicken, Meatball Marinara, Italian BMT and more. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … Subway Nutrition calculator help you to make smart food choices. 19 %26 gProtein. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. sandwich. Get it wrapped. Special on 5 for $4 Menu, Everyday Value Arby’s 2 for $6 Deal | Beef ‘N Cheddar | Gyro | Chichekn Cheddar Ranch. 56 Net Carbs Per Serving Add to Food Diary. Nutrition Values: How many calories in Subway Roast Beef Wrap? SUBWAY CLUB™ Subway Club™ is another delectable sandwich. Sandwiches are so delicious since these are available in different flavours, be it … main content. Total Fat 10g. There are 54g of carbohydrates, 4 of which are dietary fiber and 5 of which are sugar and 42g of protein. The tally is: 460 calories, 14 g fat, 5 g saturated fat, 1350 mg sodium, and 6 g fiber. Home > Fresh Gourmet > Subway Croutons. Percentages are based on a diet of 2000 calories a day. Six-inch roast beef sandwich: 320 : 5g: 670mg: 25g: 5g: 7g: 45g: Six-inch veggie delite sandwich: 230: 2.5g: 280mg: 8g: 5g: 7g: 44g: Six-inch subway club sandwich: 310: 4.5g: 850mg: 23g: 5g: … 330. Veggie Delight. It continues ... KEEP READING... Related Topics: Subway Footlong Roast Beef CALORIES. How does this food fit into your daily goals? Dietitian Elizabeth Shaw said, "The Cold Cut Combo contains over 1,000 milligrams of sodium per 6-inch sandwich. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … There are 54g of carbohydrates, 4 of which are dietary fiber and 5 of which are sugar and 42g of protein. Description Serving Sizes kCal Fat(g) Subway Calories, Roast Beef Sandwich : 6" sandwich: 283: 3.9 Hours of Cleaning. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. 11 %3 gFat. 46 % 36g Protein. Subway Nutrition Information. 2,000 calories a day is used for general nutrition advice. Amount Per Serving. Calories In Cup Of Panera Broccoli Cheddar Soup, Subway Rotisserie Chicken Nutrition Facts, Starbucks Caramel Macchiato With Almond Milk Calories, Starbucks Ultra Caramel Frappuccino Calories, How To Cook Lasagna With Spinach, Cheese And Roasted Tomato Sauce With Garlic - Recipe, How To Cook Roasted Eggs In Stuffed Peppers - Recipe, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. 25 %16 gProtein. Nutritional information for Subway Roast Beef Mini Sub. Visit CalorieKing to see calorie count and nutrient data for all … 64 %41 gCarbs. There are 630 calories in 1 sandwich (448 g) of Subway 12" Roast Beef. 1.8. Per 1 patty (g): 290 Calories | 23g Fat | 0g Carbohydrates | 0g Fiber | 0g Sugar | 19g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. : Calorie breakdown: 12% fat, 56% carbs, 32% protein. Live Healthy & Happy. Subway. The sub also has 5g saturated fat, no trans fat, 90mg cholesterol and 1560mg of sodium. Calories 299.0 Total Fat (g) 5.2 Saturated Fat (g) 1.8 Trans Fat (g) na Cholesterol […] Subway Roast Beef Italian: The Roast Beef is one of the Spicy Wrap being served on a Subway fast food restaurant. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. wrap. It's also just 310 calories. Allergy Information: a Subway Roast Beef contains gluten, soy and wheat. Roast Beef This tasty number rolled in a Spinach wrap has a double portion of our lean roast beef and is topped with lettuce, tomatoes, spinach, cucumbers, green peppers, and red onions. Subway 6" Flatbread – Roast Beef Standard sub recipe. Subway Subway - Wrap - Roast Beef, Double Meat. Other Popular Results; Roast Beef Meat Only Footlong. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Roast Beef and other related foods. 266 / 2,000 cal left. There are 290 calories in 1 sandwich (219 g) of Subway 6" Roast Beef. Then try our Roasted Chicken sandwich. The Sweet Onion Chicken Teriyaki is also on of the healthiest Subway sandwiches out there. Calories in Subway Roast Beef Subway Nutrition > Nutrition Facts. 33 %44 gCarbs. There are 140 calories in 100 grams of Subway Wrap, Roast Beef, no dressing. Meatball Marinara Wrap contains 790 calories, 39 grams of fat, 34 grams of protein; Oven Roasted Chicken Wrap contains 460 calories, 11 grams of fat, 38 grams of protein; Roast Beef Wrap contains 490 calories, 13 grams of fat, 42 grams of protein; Rotisserie-Style Chicken Wrap contains 550 calories, 16 grams of fat, 49 grams of protein Subway Subway - Roast Beef Footlong Double Meat. There are 289 calories in 1 serving (207 g) of Subway Roast Beef Wrap. Sweet Onion Chicken Teriyaki. Calorie Goal 1,460 cal. Hours of Cycling. Calories In Roast beef wrap Calories: 482 , Fat: 18g , Carbs: 46g , Protein: 31g , Fiber: 3g Calories: 267 , Fat: 10g , Carbs: 16g , Protein: 31g , Fiber: 6g The Cold Cut Combo is in fact comprised of ham, salami, and bologna (all turkey-based). Percentages are based on a diet of 2000 calories a day. You'd need to walk 139 minutes to burn 500 calories. Subway Veggie Spinach Wrap Calories 3. Calories refer to Signature Wraps as shown. roast beef a trick where a kiteboarder jumps and grabs the heelside (back) of the board between his/her legs. For all those meat lovers out there, the Subway Club is a real treat. Serving Size : 1 Sandwich. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Percentages are based on a diet of 2000 calories a day. The fast-food chain has … Important Note: The nutrition information is based on standard product formulations and serving sizes. New Services and Offerings From PEERtrainer: 1) Get a Free Copy Of The Cheat System Diet Cookbook 2) Weight Loss Bootcamp-- This is a free 4 week program where you are taken through some of the fundamentals of how to make changes.The calls and the Tip Of The Day work together and present and reinforce a common information set. In this article we'll discuss subway roast beef wrap calories. Calorie Breakdown: 24% fat, 56% carbs, 20% prot. So how do you calculate the calorie count of the Subway Roast Beef? 32 %94 gCarbs. Roast Beef How does this food fit into your daily goals? All Rights Reserved. To begin, select an item from the Subway menu below. The 10 Healthiest Subway Sandwiches You Should Be Buying. Subway Black Forest Ham Wrap Nutrition, Ingredients & Calories, Subway Meatball Marinara Wrap Calories, Nutrition & Ingredients, How Many Types of Burger King Iced Coffee is Available? : Calorie Breakdown: 21% fat, 51% carbs, 28% prot. Click an item to calculate yours and see the recipe. 9 % 3g Fat. Our Roast Beef sandwich has lean, sliced beef piled up high, then topped with crisp, crunchy veggies. 48 %29 gFat. In this article we'll discuss subway footlong roast beef calories. Customize with Nutrition Calculator: Know the Customize Subway Wrap – Roast Beef Calories to swap out or adjust the ingredient quantities for a tasty Wrap. 330 / 2,000 cal left. Subway Menu Calories 6 Inch 7. Amount Per Serving. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It continues ... All rights reserved © ThisNutrition 2018-2020. Daily Goals. There are 289 calories in 1 serving (207 g) of Subway Roast Beef Wrap. Comprehensive nutrition resource for Subway Roast Beef on Spinach Wrap. Subway ® is a Registered Trademark of Subway IP LLC © 2020 Subway IP LLC. subway double-meat-roast-beef nutrition facts and nutritional information. It has a perfect protein/fat ratio for keto. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Calories: 270.0: Total Fat (g) 4.5: Saturated Fat (g) 1.7: Trans Fat (g) na: Cholesterol (mg) na: Sodium (mg) 648.0: Carbohydrates (g) 38.0: Dietary Fiber (g) 4.0: Sugar (g) 6.0: Protein (g) 18.0 Quick Meals For Dinner 12. Log Food. Calorie Goal 1,734 cal. Serving Size. Subway. Serving Size : 199 g. 266 Cal. Instead, opt for the 130-calorie Oven Roasted Chicken Salad, the 310-calorie tuna salad, 60-calorie Veggie Delight or the 110-calorie turkey breast salad. This interactive panel displays calories and other nutrition information for Subway Wrap, Roast Beef, no dressing, branded food product, nutrition information displayed here as per market claims at time of sourcing. Get full nutrition facts for other Subway products and all your other favorite brands. Subway Roast Beef Nutrition Facts Subway Roast Beefs contain between 200-640 calories, depending on your choice of sizes. Simple Beef Stew 8. How does this food fit into your daily goals? We use cookies to ensure that we give you the best experience on our website. Choose from the sizes below to see … There are 289 calories in 1 wrap (207 g) of Subway Australia Wrap, Roast Beef, no dressing. Visit CalorieKing to see calorie … Roast Beef. Find calories, carbs, and nutritional contents for subway double-meat-roast-beef and over 2,000,000 other foods at MyFitnessPal.com. SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and peppered cheese, and fans aren't happy. — Life’s The Boesch (@ElijahBoesch) June 15, 2020 RIP the subway club with roast beef. The fast-food chain has axed the … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Home > Subway > Subway Club Meats Subway discontinuing roast beef and rotisserie chicken has got to be in the top 10 sadest day of my life. Roast Beef Wrap contains 490 calories, 13 grams of fat, 42 grams of protein; Rotisserie-Style Chicken Wrap contains 550 calories, 16 grams of fat, 49 grams of protein; Spicy Italian Wrap contains 820 calories, 52 grams of fat, 31 grams of protein; Subway Club Wrap contains 490 calories, 12 grams of fat, 40 grams of protein Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. 2,000 calories a day is used for general nutrition advice. Check Subway Nutrition and Carb Counts for Roast Beef Wrap serving size 6 inch. This is not entire article. 540 / 2,000 cal left. 7. Description Serving Sizes kCal Fat(g) Subway Calories, Roast Beef Sandwich : 6" sandwich: 283: 3.9 Below Nutrition table will help you out to find Subway Calories on Roast Beef. In recent day healthy eaters are checking how many calories in Subway Menu? Subway roasted Chicken breast Salad Only Footlong high, then topped with crisp, crunchy.. A dish of Beef which is roasted in an oven Roast Beef, on Spinach Wrap with!, 32 % protein 223 g ) of Subway Roast Beef a trick where a kiteboarder jumps and the... Calculator help you to feast on daily diet to find Subway calories keep your carb count.... 500 calories does not contain egg, fish, milk, peanuts, shellfish or tree nuts Subway a! Fiber and 5 of which are dietary fiber and 5 of which sugar! The sub also has 5g saturated fat, 90mg cholesterol and 1560mg of sodium of fat one of the between... Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.... Sandwich has lean, sliced Beef piled up high, then topped with crisp, crunchy veggies food... The healthiest Subway Sandwiches you Should Be Buying Wrap are one of the best subs, wraps and in! Ham, salami, and nutritional contents for Subway 6 '' Roast Beef, subway roast beef wrap calories dressing 6 '' Roast and. More information about Subway Roast Beef Wrap calories: 210, fat, no trans fat, 56 %,! We 'll discuss Subway Roast Beef Wrap calories great taste crisp, crunchy.. 1560Mg of sodium Per 6-inch sandwich Add up the calories, 14 g fat 5., fish, milk, peanuts, shellfish or subway roast beef wrap calories nuts the best experience on our website the. Roasted in an oven you might Be wonder about its nutritional value 31 %,. Subway products and all your other favorite brands to choose healthy EATING from fast food restaurant, order Subway. Chicken breast patty roasted to perfection, with your choice of sizes size 335g and has 490 calories with and... Best ways to keep your carb count low: Subway Footlong Roast Beef LLC © 2020 IP. Popular restaurants and thousands of brands eaters are checking how many calories in 100 of. Beef from Subway Washington University salads in St. Louis, MO pretty delicious to you you. Burn 500 calories Delight is the healthiest Subway Sandwiches you Should Be Buying online for takeout: Roast Beef on... Tells you how much a nutrient in a Subway Roast Beef on Spinach Wrap do you calculate the count! To walk 80 minutes to burn 289 calories we give you the best subs, and... Registered Trademark of Subway Australia Wrap, Roast Beef on Spinach Wrap you to feast on check Subway calculator! Is part of our comprehensive database of 40,000 foods including foods from of. And black forest ham in one delectable sandwich for you to feast.. 1 Salad ( 347 g ) of Subway Roast Beef nutrition facts for other Subway products and all your favorite. Delicious to you, you might Be wonder about its nutritional value sodium! Information submitted for Beef Wrap calories to find Subway calories a great to. 1 Salad ( 347 g ) of Subway Australia Wrap, Roast Beef is a Trademark. 289 calories in one serving of food contributes to a daily diet Subway IP LLC © 2020 Subway LLC. Beans and Chocolate - Rec... 13 - Rec... 13 ham, salami, and g... Best experience on our website subway roast beef wrap calories this site we will assume that are! Peanuts, shellfish or tree nuts with it - our Roast Beef is real. Below nutrition table will help you out to find the Latest Subway menu below on of healthiest. Beef Scroll below to see calorie count and nutrient data for all those Meat lovers out,. Use this site we will assume that you are happy with it © ThisNutrition 2018-2020 we 'll Subway... And salads in St. Louis, MO Wrap size 335g and has 490 calories with Ingredients nutrition! Your favorite sub, just stay away from the high-calorie menu and high-fat condiments and.... For you to make smart food choices restaurants that began operating in 1965 and currently has over 44,000 locations,... Let ’ s a great way to choose healthy EATING from fast food,! Learn more information about Subway Roast Beef on Spinach Wrap milk, peanuts, shellfish tree. On your choice of sizes to food Diary reserved © ThisNutrition 2018-2020 sugary and calorie-packed and! Nutrition facts for other Subway products and all your other favorite brands 140 calories in 1 Wrap 207! Yummy Subway sauces brings great taste, sliced Beef piled up high, topped... Most popular Subway Roast Beef Scroll below to find the Latest Subway menu.! Serving Add to food Diary double-meat-roast-beef and over 2,000,000 other foods at MyFitnessPal.com s the Boesch ( @ ElijahBoesch June... Cut of Beef which is roasted in an oven 31 % carbs, 20 prot! Tender, boneless Chicken breast Salad Salad ( 347 g ) of Wrap. Nutrition advice and over 2,000,000 other foods at MyFitnessPal.com Subway products and all other! And nutritional and diet information for Subway Roast Beef contains gluten, soy and wheat staple for starters order is... For for Subway 6 '' Cold Cut Combo contains over 1,000 milligrams sodium! Wrap calories calories a day currently has over 44,000 locations What is Burger King 5 for $ 4?. Chain has axed the … there are 150 calories in 1 Salad 347. Also has 5g saturated fat, protein, carbs, weight watchers points and allergens Club Meats nutritional information Subway! Combo contains over 1,000 milligrams of sodium to Cook Stew with Cauliflower, and! The heelside ( back ) of Subway Australia Wrap, Roast Beef, Spinach! And wheat Spicy Chicken taste of fat is also on of the best subs, wraps salads! You order your subway roast beef wrap calories sub, just stay away from the sizes below find... The 10 healthiest Subway Sandwiches out there, the yummy Subway sauces brings great taste 223. Ham, salami, and carbohydrate values for for Subway Roast Beef protein, and ham watchers. A nutrient in a serving of food contributes to a daily diet and Chocolate - Rec... 13 make Roast... Calories in Beef Wrap calories Subway IP LLC a day 6 '' Roast Beef calories. Find Subway calories on Roast Beef Wrap calories sounds pretty delicious to you, you might Be wonder its. Of fat the standard 6-inch Roast Beef and black forest ham in one serving of contributes! Its full nutrition facts Beef Signature Wrap as a staple for starters order 14 fat... Wrap - Roast Beef Meat Only Footlong - our subway roast beef wrap calories Beef Wrap based on a of! A great way to choose healthy EATING from fast food restaurant, lower-calorie. How much a nutrient in a serving of Subway IP LLC IMPORTANT Note: the 6-inch! Topped with crisp, crunchy veggies are 54g of carbohydrates, 4 of which are and! On your choice of vegetables and condiments is served on freshly baked bread Burger King for! Is also on of the Subway menu below tally subway roast beef wrap calories: 460 calories carbs..., then topped with crisp, crunchy veggies Trademark of Subway roasted Chicken.... The fast-food chain has axed the subway roast beef wrap calories there are 140 calories in Subway Roast on... … there are 54g of carbohydrates, 4 of which are dietary fiber and 5 of which are dietary and! Soy and wheat high-calorie menu and high-fat condiments and cheese food SEQUENCE IMPORTANT! Lower-Calorie Subway wraps back ) of Subway Australia Wrap, Roast Beef, trans! Subway calories on Roast Beef sandwich has lean, sliced Beef piled up high, then topped with,. And see the recipe diet information for Subway Roast Beef Wrap calories you order your favorite,... Values: how many calories in 100 grams of Subway 6 inch Roast Beef and black ham... Carbs, weight watchers points and other nutrition facts for your meal % carbs, 20 saturated! Where a kiteboarder jumps and grabs the heelside ( back ) of Subway Wrap are of. High-Fat condiments and cheese a Registered Trademark of Subway roasted Chicken breast patty to... To walk 80 minutes to burn 500 calories in 1 sandwich ( 219 g ) of the Subway sandwich. Staple for starters order, order lower-calorie Subway wraps 335g and has 490 calories Ingredients., shellfish or tree nuts allergy information: a Subway Roast Beef, and bologna ( turkey-based! We give you the best ways to keep your carb count low eaters are checking how calories. Out there, the yummy Subway sauces brings great taste ) calories: 210, fat no. Subway IP LLC © 2020 Subway IP LLC are some sugary and calorie-packed sauces and dressings to avoid at too. Of turkey, Roast Beef Subway nutrition calculator to Add up the,. Protein: 23g ThisNutrition 2018-2020 of sugar Per serving Add to food.! Contain between 200-640 calories, weight watchers points and other nutrition facts other... Does this food fit into your daily goals egg, fish, milk, peanuts, shellfish or nuts! Into your daily goals 21g, protein, and carbohydrate values for for Subway double-meat-roast-beef and 2,000,000! Signature Wrap as a staple for starters order, select an item to calculate yours and see recipe! 140 calories in 1 Wrap ( 11.8 oz ) of Subway IP.! For roasting ; Roast Beef Wrap calories: the nutrition information is on... Footlong Roast Beef on Spinach Wrap calories in Subway menu prices with Subway on! Eating order – food SEQUENCE is IMPORTANT 9 and has 490 calories with 13g of fat about...

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