Dr. Omiete Charles-Davies graduated from the University of Lagos with a degree in medicine and surgery. Some of the potential health effects of hookah smoke include: People may also increase their risk of respiratory infections if they share the hookah mouthpiece with others. But the hookah sessions go on for hours with people sitting around the hookah in an air filled with smoke. It is important to know that people who are infected with these diseases may not show obvious signs. People who breathe in hookah smoke (even though they aren’t smoking themselves) are also at risk for developing the same diseases as those who smoke it. CDC compiled a list of 12 possible side effects of smoking hookah and came up with the conclusion that it can lead its users to nicotine dependency and increase their risk of getting lung cancer. We adhere to strict editorial standards as declared in our editorial policy. Hookah smoking has its own demon i.e combusted charcoal which carries health risks even when non-tobacco hookah is used. There is no evidence that filtering alcohol through water or other fluids/additives is any safer than smoking without it. Is Hookah Bad For You CDC has recommended that proper warnings pertaining to the health risks presented by water pipe and Hookah smoking should be made a … What is shisha? MNT is the registered trade mark of Healthline Media. Cigarettes, bidi and shisha Smoking increases your risk of cancer, heart disease and respiratory problems. We only reference evidence-based, peer-reviewed publications, reputable medical associations or government health websites as our source of information. Many times, hookah is smoked in groups, with the same mouthpiece shared among different people. Hanging out with friends at hookah bars is also a bad idea because of second-hand smoking. Dodgers star pulled from Game 6 after positive virus test. Shisha is made from tobacco which a drug. It is also known as Narghile, Shisha or Goza, depending on what part of the world you are in, and it is bad for you. The reality is that you inhale a lot more smoke when you smoke a hookah than when you smoke cigs/weed. Answer From J. Taylor Hays, M.D. Read more about what these mean and how they affect the outlook for…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. A hookah is a water pipe that allows a person to smoke tobacco, often combining it with sweet flavors, such as apple, chocolate, coconut, licorice, or watermelon. While hookah does not have nicotine in it, the addictive element of cigarettes, it is still tobacco. According to the CDC, a person puffs on a cigarette an average of 20 times, but they may take 200 puffs during an hour-long hookah session. That means 100-200 times the impurities, tar, nicotine, and other toxic stuff. “If you’re [smoking hookah] occasionally, it’s not as bad as doing it every day. The tobacco is a bit toxic in the hookah pipe as the water doesn't filter the toxins out of the smoke. The reasons why smoking is bad for you Medically reviewed by Deborah Weatherspoon, Ph.D., R.N., CRNA Smoking can cause harm throughout the body, including the heart, brain, and lungs. For fun, he loves to travel and experience new cultures. This is a myth, as the smoke still contains carbon monoxide, a harmful compound, and other toxins. This video is on is hookah bad for you, how bad is hookah, is shisha bad for you and health risks. Does vaping without nicotine have any side effects? It binds to red blood cells and limits their capacity to carry oxygen to other cells in the body. Hookah is actually 10 times as bad and can cause you to develop health problems a lot faster than it would if you were smoking cigarettes. A person can in fact inhale more tobacco smoke from hookah than smoking cigarettes. You still get some nicotine and tar (which mainly comes from the coals you use to light the hookah). In fact, according to a document released by the World Health Organization, a one-hour hookah session is equivalent to smoking 100 cigarettes based on the volume of tobacco smoke inhaled. If you thought that way, you are absolutely wrong. Blake Shelton and Gwen Stefani announce engagement You risk gum diseases and cancer from shisha smoking. And burning and inhaling tobacco still releases the carbon monoxide and tar. A typical modern hookah has a head (with holes in the bottom), a metal body, a water bowl, and a flexible hose with a mouthpiece. Hookah smoking won’t get you high. Hookah use is on the rise, especially among young people. Hookah smokers are twice as likely to have a heart attack when compared to those who haven’t smoked it. This positions it among products that may harm your health if used in excess. Do SARS-CoV-2 mutations affect its transmissibility? Using a hookah exposes a person to tobacco smoke, which contains harmful components, such as carbon monoxide. Because of the social nature of hookah smoking, diseases like tuberculosis and oral herpes can be spread. Manufacturers have released newer versions of hookahs that use electric heat instead of charcoal. Hookah smoke also increases the likelihood of developing asthma and can trigger attacks in people who are already asthmatic. So, read the above information and decide if smoking hookah is for you. Also, smoking a hookah delivers more than 2.5 times the amount the nicotine as cigarette smoke, according to the National Institute on Drug Abuse, quoting research lead by the University of Pittsburgh School of Medicine. The device works by burning charcoal that will then burn a tobacco mixture, as well as heat up the water. With all of this information in mind, you already know the answer to your question, “Is smoking hookah bad for you?” But only you can make decisions for your body and health. The CDC say that experts have very little knowledge about the health risks of electronic tobacco products at this stage. Some people have misconceptions that hookah smoking is not harmful to their health or not as dangerous as other smoking types. It is normally produced from exhaust pipes, incinerators and gas furnaces. Yes, as smoking cigarettes is harmful for the mother-to-be and her unborn baby, smoking hookah while pregnant (or passive smoking) may result in low birth weight babies. Hookah smoking is very social, often done with friends at hookah bars or lounges. The lower-toxin charcoal was found to kill 10 percent of sample lung cells. How long does nicotine stay in your system? The toxins in the smoke injure arteries, making them narrow and harder. We adhere to strict editorial standards as declared in our. COVID-19: Which interventions reduce transmission? On the other hand hookah has NONE of the harmful chemicals that cigarettes have. Hookah or shisha. People who smoke hookah put themselves at risk of developing diseases that affect the heart and blood vessels. You draw the smoke through the rubber hose and from the mouthpiece, and you get to enjoy a unique style of smoking. Flavoured tobacco (commonly called ‘maassel’) is often used. It is also known as Narghile, Shisha or Goza, depending on what part of the world you are in, and it is bad for you. Hookah smoking is not safer than cigarette smoking. In this article, we look at the health risks associated with hookah smoking. Pregnant women who smoke hookah as a safer option to cigarettes put their babies at a higher risk of developing respiratory diseases later in life. The good side is that hookah pens just eliminate other harmful chemicals in common cigarettes. In Conversation: Two HIV diagnoses and the difference a decade makes. There is a public perception especially among young people what hookah smoking is generally low-risk. According to the Centers for Disease Control and Prevention (CDC), smoking tobacco through a hookah has “many of the same health risks as cigarette smoking.”. Retrieved from, Products, C. for T. (n.d.). If one person is infected with tuberculosis or oral herpes, these infections can be transferred to others from the mouthpiece. He is a licensed medical doctor and has worked in different private and government-owned hospitals as a general medical practitioner. How Do You Get It? In fact, a habitual shisha smoker might breathe in much more poisonous fumes during an hour-long session than a typical cigarette smoker inhales in a few days. When his substance is burned, it’s said to release carbon monoxide, a gas that is hazardous when inhaled in your system.in addition, it may also contain nicotine. In fact, health benefits begin to take effect just…, Nicotine is highly addictive and harmful. A hookah isn’t designed for marijuana or other types of drugs. A recent review published in Respiratory Medicine found that the impact of hookah is roughly that of 100 cigarettes. Unfortunately, despite these popular assumptions, hookah is actually pretty bad for you. Other names for a hookah include water pipe, narghile, or shisha, the latter being a word that can also refer to the flavored tobacco. For example, the tobacco smoke still delivers nicotine, a highly addictive substance. A: Smoking anything is bad for you but to be honest normal shisha, brands such as El Baz only hav 0.4% nicotine and 0% tar anyway. Men who smoke hookah are more likely to have lower sperm production than those who don’t smoke. Usually, hookah smoking is considered safe but in reality it is as harmful, dangerous and addictive as cigarettes. A cigarette is smoked for just a few minutes. Hookah is basically the water pipe that uses charcoal to offer highly-addictive nicotine to the smokers and it is usually flavored. In conclusion, despite its growing popularity, it is important for you to know that smoking hookah is not safe, in fact, it is dangerous. Also Known As: waterpipe, narguile, argilah, hubble-bubble. Increasing the exposure to these toxic chemicals far more than cigarettes. So, if you’re looking for an alternative to smoking cigarettes and vaping, hookah is not the way to go. And the hookah pens reduce the second-hand smoke to those nonsmokers. Wendy Williams sends message to worried fans. 1. It’s bad enough that hookah smoke can affect a person’s health negatively, but what is worse is that you can get stuck on it. Hookah contains nicotine, the same addictive chemical in cigarettes that keeps you coming back for more. In fact, it’s really bad for you and is probably actually worse than smoking cigarettes. Everything you need to know about nicotine. Hookah smoking also puts other people at risk of inhaling secondhand smoke. Latest posts by Omiete Charles-Davies, MBBS, Cough That Won't Go Away: Facts & What To Do. Here are 8 reasons why smoking hookah can harm you and your friends: Hookah smoke contains carbon monoxide, a very poisonous gas that is odorless, colorless and tasteless. Smoking hookah on a regular basis can also be connected to secondhand smoke; an unknown fact for many users. Is Pneumonia Contagious? https://www.cdc.gov/tobacco/data_statistics/fact_sheets/tobacco_industry/hookahs/, https://www.nhs.uk/live-well/quit-smoking/paan-bidi-and-shisha-risks/, https://www.who.int/tobacco/publications/prod_regulation/factsheetwaterpipe/en/, https://www.fda.gov/tobacco-products/health-information/keep-your-air-clear-how-tobacco-can-harm-your-lungs, Cough That Won’t Go Away: Facts & What To Do, Food Stuck In Wisdom Tooth Hole: What To Do, Stool Color Chart: What Different Poop Colors Mean, All I Want To Do Is Sleep: 13 Possible Reasons Why, Hookahs. (2018, January 17). Find out what nicotine does…, Doctors measure the progress of lung cancer by applying stages to the disease. The smoke from the tobacco in hookah has been linked with lung, bladder, and oral cancers. However, the tobacco in it can give you a buzz. All rights reserved. A session of hookah can last up to an hour or more; so you do the math. Dangers of Smoking Hookah. and if you are only doing it once in a while and it doesnt give you the same buzz (if this is the desired effect) i wouldnt bother switching. Last medically reviewed on September 4, 2018, After smoking a cigarette, nicotine and its by-products stay in a person’s urine and saliva for 4 days and blood for up to 10 days. (2018, March 8). Disclaimer: This website is not for emergency use, clinical diagnosis, or treatment. Some hookah bars sell non-tobacco products, which they may advertise as having no harmful effects. Smoking shisha – also called hookah, narghile, waterpipe, or hubble bubble – can increase your risk of developing heart and circulatory diseases. It is also not uncommon to find the same mouthpiece passed from person to person. The tobacco in hookahs is often flavored and sweetened, giving the smoke a sweet smell and taste. Even if a person does not smoke directly from the hookah, they can still inhale secondhand smoke if they are nearby. Answer: Pretty bad. 1,2 Other myths about hookah smoking include: While some people believe hookah smoking is a safer and more social alternative to smoking tobacco, it does not offer health benefits and poses several significant health risks. Dr Khalid Anis, chairman of NTAG in Manchester, says: "There's a misconception that shisha is not as bad for you as cigarettes, because the tobacco is flavoured and passes through water first. A person can in fact inhale more tobacco smoke from hookah than smoking cigarettes. Hookah smoking can be as damaging, addictive, and dangerous as cigarettes, because the tobacco is no less toxic in a water-pipe. This article…, Quitting smoking can be very daunting, but some of the benefits come much faster than anticipated. Specially made tobacco is heated, and the smoke passes through water and is then drawn through a rubber hose to a mouthpiece. . Also known as a narghile, shisha or goza, a hookah is a water pipe with a smoke chamber, a bowl, a pipe and a hose. Contrary to popular belief, hookah is not a healthy alternative to cigarettes. It is often looked at as a safer alternative to cigarettes. Just like cigarettes, hookah use can cause infertility. When charcoal is burned to create the hookah effect, it releases chemicals in the process, namely carbon monoxide (CO) and polyaromatic hydrocarbons (PAH). Is Hookah Bad For You? How Tobacco Can Harm Your Lungs. More published scientific research is now needed to confirm these early results. A hookah has several universal components, including a water bowl, metal body, a head with holes in the bottom, and a flexible hose with a mouthpiece. Hookah pens can produce nicotine. Hookah is a water pipe usually used to smoke specially prepared tobacco. Smoking shisha involves burning wood, coal or charcoal to heat up specially prepared tobacco (shisha). However, nicotine can harm the body on its own. Hookah smoke can cause lung injury and respiratory diseases. So, to reduce the risks of damaging the lungs and other organs, it is best for people to avoid smoking tobacco products, including by using a hookah. So in conclusion yes it is bad for you, as to how bad it is that's based on your opinion. It is normally smoked in cigarettes but can lead to further drugs misuse also. Hookah is a smoking vessel that allows to cool and moisturize the inhaled smoke. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Centers for Disease Control and Prevention (CDC). 8 out of 10 cases of Chronic Obstructive Pulmonary Disease (COPD) are caused by tobacco smoke. In this article…, Nicotine is the substance in tobacco that makes it highly addictive to people who smoke. We only reference evidence-based, peer-reviewed publications, reputable medical associations or government health websites as our source of information. Shares Jump to: Short answer; Long answer; Side effects; Ingredients; Alternatives; Grade F. Short answer. Hookah is a water pipe usually used to smoke specially prepared tobacco. The water in the hookah does not filter out these components. A recent study by the World Health Organization found that a one-hour hookah session (a common session length) exposes you to 100-200 TIMES the smoke as smoking a cigarette or joint. This risk is more significant than the higher-toxin charcoal the team tested, which kills 25 percent of lung cells. Sharing health risks. Add in other terms like e-hookah and e-hookah pen and the problem gets even worse: the rapidly-evolving language further muddies the distinction between hookah pens and vape pens. Sperm quality and movement can also be affected. Yes: Smoking is bad for you, particularly with tobacco. Researchers from the University of Pittsburgh compared one hookah session-about 45 to 60 minutes or the length of time it takes to consume one bowl or head of tobacco-to cigarettes. People have used hookahs for centuries in ancient Persia and India. Retrieved from, Fact sheet: waterpipe tobacco smoking & health. This is true whether you smoke cigarettes, bidi (thin cigarettes of tobacco wrapped in brown tendu leaf) or shisha (also known as a water pipe or hookah). Yet some people hold it that the absorption level of nicotine via hookah pens is increased. The smoke the charcoal generates helps move the tobacco through the water and hose and up to the mouthpiece. Turns out, just one session was the equivalent of inhaling more than an entire pack of smokes. In some studies, it was found that 22-40% of college students in the USA had smoked hookah in the past year. Hookah smokers are at a higher risk of having coronary heart disease, stroke, and even heart attacks. It increases the carbon monoxide level in the blood. Check our blog often to learn more about health and wellness. In fact, hookah may be worse given that people go to hookah bars and smoke for up to an hour. The tobacco is a bit toxic in the hookah pipe as the water doesn’t filter the toxins out of the smoke. The tobacco is heated in the bowl at the top of the hookah and the smoke is filtered through the water in the base of the hookah and is then drawn through a rubber hose to a mouthpiece. It is addictive. This volume of nicotine has the potential to be highly addictive. Hookah smoke contains tar, heavy metals and other cancer-causing chemicals found in tobacco smoke. Hookah smoke also requires charcoal to be burnt, which interacts with tobacco, creating fumes that can be just as toxic as cigarette smoke. The researchers say they have found that e-charcoal smoke kills 80 percent of sample lung cells 24 hours after exposure. Hookah can increase the risk of cancer, heart disease, illness or infection, and fetal issues when used during pregnancy. Young people may be attracted to the social nature of hookah smoking and to … Retrieved from. This service is not intended to replace a physical physician consultation but to provide additional information. 1,2 Because of the way a hookah is used, smokers may absorb more of the toxic substances also found in cigarette smoke than cigarette smokers do. The smoke content of one hookah "sesh" is equivalent to about 100 cigarettes so in that case it is far worse for you. People who use a hookah may be exposed to the toxins in the smoke longer than if they smoked cigarettes. One thing that’s clouded cigarette-hookah comparisons is a lack of data on long-terms risks for hookah tobacco smoking. The reason behind it is that in hookah, a person generally tends to inhale large volume of smoke (in one session) than cigarettes. When the tobacco is heated up, it produces smoke. The makers call these e-charcoal heat sources and often market them as a safer alternative to traditional charcoal hookahs. As a result, the researchers conclude that e-charcoal hookah options could potentially be more dangerous than their charcoal counterparts. In fact, tobacco smoke has been found to contain as many as 7,000 chemicals. Hookah smoke is actually dangerous and carries the same risks (if not more) as cigarette smoking. Many are interested in the following question: is there any harm from the hookah? Today, people often smoke a hookah as a group, at home or in cafes or lounges. This site complies with the HONcode standard for trustworthy health information: verify here. However, the University of Cincinnati report early research that a team of its chemists is doing to look at the components of smoke generated by e-charcoal. In women, hookah smoke can cause a hormonal imbalance, decrease egg quality and even lead to miscarriages in those that are pregnant. If you have a hookah pen with nicotine, though, there really is very little difference between a hookah pen and an e-cigarette, and this has a big part to play in the confusion about the differences between them. Carbon monoxide poisoning can be fatal and signs of an increased blood level of this gas are dizziness, blurred vision, weakness, headaches, confusion, shortness of breath and even loss of consciousness. Also, babies who are born to mothers who smoked hookah regularly when pregnant usually weigh less than those born to women who never smoked it. The tobacco in hookahs is exposed to high heat from burning charcoal, and the smoke is at least as toxic as cigarette smoke. If you have an emergency, please call your emergency services and get prompt treatment. Study finds that mindfulness does not actively reduce stress, COVID-19 live updates: Total number of cases passes 63.8 million. A hookah is a water pipe that allows a person to smoke tobacco, often combining it with sweet flavors, such as apple, chocolate, coconut, licorice, or watermelon. A typical modern hookah has a head (with holes in the bottom), a metal body, a water bowl, and a flexible hose with a mouthpiece. Out of these, about 70 can cause cancer.
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